Usher has shared how he maintains his six-pack abs at the age of 45.
In a recent interview for Us Weekly, the entertainer was asked how he keeps in such amazing shape.
Accordingly, Usher – real name Usher Raymond IV – explained that he abides by a strict diet and exercise regime.
“The consistency that comes with being a performer who has to dance and sing and still have a six pack at 45 years old? Yeah, there’s a little bit of mindfulness there,” he told the outlet. “But thank God that I have fans that I go work hard for every night.”
Usher went on to note that performing a string of concerts for this Usher: Past Present and Future tour also helps him keep up his physique.
“I’m mindful of it, but I don’t let it get me to the point where I’m comparing,” the Yeah! hitmaker continued. “I’m just thinking of it as, maybe there’s somebody out there who is inspired by what I’m going through. Maybe there’s somebody who needs to hear this song and feel this emotion right now and let them know that they’re not alone.”
Usher is currently promoting his concert film Usher: Rendezvous in Paris. The project follows the singer as he prepared for gigs in the French capital last year.
Usher’s next show is at the Ball Arena in Denver, Colorado on Tuesday night.
